Monday, September 20, 2010
I am a little sad this is coming to an end I like reading what others have to say. I tuned my bike up and went for a 20 mile bike ride. I went on the trail that goes up Provo Canyon. It was such a perfect day and the leaves are all changing. There was hardly anyone on the trail. I went to Vivian park. I totally love the fact that I could just go 20 miles. I think I will try for 40 next time. It is totally amazing what my body can do now. My grandbabies have not been able to keep up with me. I just kept thinking to myself how awesome I felt and how great this experience has been for me. I am a winner and so is everyone else. We did something that others want to but just don't. It is hard to get out of bed and go excercise. I have learned to love the aliptical. I know, I hated that big twisted piece of puritain steel. I know love the little critter. We have bonded.
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