I excercised yesterday for two solid hours. I my goodness. I am only a little stiff today. I am inbetween trainers. I must of been really mean to the last one or TUNU did it. I think I will blame him.
All of the girls that where exercising yesterday, including me are a bit frustrated by the amount of work we do and the scale says the same thing.
I am able to workout longer and have more energy. That is my pay off right now. We each need to think to ourselves that we are not stuck in old habits right now.
Carry on girls, we are awesome because we are trying. For the men, well, they weight seems to come off easier for them. It is just a little fact we may change when we are incharge of our own worlds. Just Kidding. Keep up the good work all.

I have hit such a wall. I wish I could see a different number pop up on the scale. I hate the scale. I wonder if anyone would notice if it fell out a window.