Monday, August 16, 2010

I stayed the same. Did not gain, did not lose. That works. Someone who has not seen me for 3 weeks said I looked great. Okay, I guess I will just give up at looking at the scale and watch how the clothes fit. I have a pair of pants that I will be wearing to the dinner. They do not fit yet , however I am getting close. I feel good and actually cook for just myself. It has been great. I have really enjoyed the garden. It is fun to just go out there and pick something totally fresh and eat it. We should all be proud of ourselves because we are doing the good things for ourselves. Keep it up and see you at the gym

Friday, August 13, 2010

I really love this weather right now. It is not too hot and you can just enjoy the weather. I am eating lots of the produce I have been growing in my garden. There is nothing like fresh tomatoes. Nature is great and right now it seems to be the only place to find peace in the very unsettled world. Hope all of you find a small bit of peace this weekend. Eat Happy

Sunday, August 8, 2010

I am the happiest girl right now. I have finally lost two pounds. I know that sounds totally lame, i however am happy. I also measured my waist and it is smaller. I have worked my thick self almost to death some days and I have witnesses. I was getting pretty discouraged. I am so happy that I think I will go exercise again.

It has been a bit hard some days to not eat junk food. My coworkers are have ice cream sundaes as we speack. That is really hard for me to pass up.

So team, lets keep going. We are the champions because we got up off the couch and exercises. We all have experienced aches and pains, sore muscles and many other things. We are doing something that makes each of us better. Go TEam
I am the happiest girl on this earth, maybe. i actually lost 2lbs. i know that does not sound like much, however I have worked my thick self almost to death and I do have witnesses. I have pasted up so many desserts. Even now as we speak some of my fabulous coworkers are eating ice cream sundaes with toppings. I love ice cream.

I measured my waist and it is smaller. I really have worked hard and finally after how many days I see results. I want to go out and exercise right now. To some this seems like a small thing. To me this is huge. I have worked so hard. It is great. Wow for me and wow for all of us. We are all working so hard to reach a goal. The real goal is that we started at all. We put ourselves out there and each work hard.

Tuesday, August 3, 2010

I am excercising a ton and it is making me feel better. My saggy baggy granny arms are not so saggy anymore. I remember when I was a child I loved playing with my grandma's extra skin on her arms. Now I can't believe she let me. I will not let my little critters play with mine.
I miss the running in Washington. The place I ran was so beautiful and shaded and GREEN. The wellness center is really nice, but no green. The fan breeze just isn't the same. I am not good at exercising in the morning. I am an afternoon kind of girl, thus it is to hot right now for such things. If it would rain I could go running. I love running in the ran and snow storms. You all laugh, but it is a true story.
I have a friend who wants me to go hiking in the wee hours of the morning. 430am. Box Elder Peak. I have never done that particular hike. It should be brutal.. I think I will have to count that for the whole week excercising. I will let ya all know how it goes. If life flight carries a stranded hiker in, it will be me. Keep excercising crew. We are awesome. We are doing. We are the 100 day heart, oh my heck I think I might die crew.

Wednesday, July 28, 2010

I excercised yesterday for two solid hours. I my goodness. I am only a little stiff today. I am inbetween trainers. I must of been really mean to the last one or TUNU did it. I think I will blame him.
All of the girls that where exercising yesterday, including me are a bit frustrated by the amount of work we do and the scale says the same thing.
I am able to workout longer and have more energy. That is my pay off right now. We each need to think to ourselves that we are not stuck in old habits right now.
Carry on girls, we are awesome because we are trying. For the men, well, they weight seems to come off easier for them. It is just a little fact we may change when we are incharge of our own worlds. Just Kidding. Keep up the good work all.

Monday, July 26, 2010

I have hit such a wall. I wish I could see a different number pop up on the scale. I hate the scale. I wonder if anyone would notice if it fell out a window.