I turned in my eating habits today. Wow, I really suck. I don't even eat all my calories. It is no wonders I am tired all the time. It totally amazed me. I can eat more of the right things and be fine. I tend to eat well at work and then at home I am terrible. I have been crock potting alot to have left overs. That has helped. I have gained weight, which is really not a bad thing. I am excercising more. I am just amazed at how crappy I eat. This is awesome for me. I am learning alot about what my diet needs to be like. Thsi has actually been the hardest part for me and I am still struggling with breaking it down into carbs, proteins. calories and such.

I have met with my trainer twice. WOW, I am a bit stiff today. I like that he pushes me but the next day I do not so much like it.
The hardest part for me in all of this is the eating. I struggle with the grams, carbs and figuring it all out.
I do feel better, even though I am stiff alot.

First day

I have weighted in, had my cholesterol checked and given the rules. I am ready to go. I had to go grocery shopping right after for a Bridal Shower. Bad. I did not go down satan's ( the cookie isle), but they but the candy bars right at the check out stand and if you have to wait in line you are in big trouble. I am making mini cheesecakes for the shower. I could eat ten, but I did not.
I look forward to this adventure.